Benefits of Dance

Lower your odds of heart disease, improve the condition of your lungs and heart, improve endurance, motor fitness and strength. This week we heard some music coming from the west side so we took a drive. Unity Dance Lab has opened their doors and can't wait to dance on the path toward wellness with you. http://unitydancelab96707.org http://www.247dance.org/ Youtube: https://youtu.be/

Go to link